Pberkoh

Pberkoh

Do I Have a Cold or Flu?

Cold and Flu are used almost interchangeably but they mean different things. One can get the common cold so easily, hence its name. It is characterized by a sore throat, a runny nose, sneezing and sometimes teary eyes. The flu,…

Why go for surgery when a chiropractor can help?

More than 98 per cent of the people who sought the assistance of a chiropractor were able to experience an elimination or reduction of their back pain without surgery and were, therefore, able to get back to work after several…

Are You Ready to be Pregnant?

Being a mother is one position many women aspire to fill. For most mothers, it is the most fulfilling life experience. For every journey you must prepare; so as a woman how do you prepare for pregnancy? The health of…

All You Need to Know About Scoliosis

Scoliosis is a spinal disorder traditionally defined as abnormal curvatures of the spine. Often, the curves appear S-shaped or C-shaped. The most common form of scoliosis is idiopathic, which accounts for about 80 per cent of scoliosis cases. Unfortunately, idiopathic…

Let’s talk about Fibromyalgia

When broken down fibromyalgia simply means “fibro” (New Latin) – fibrous/connective tissue, “mya” (Greek) – muscle and “algos” (Greek) – pain; in other words, pain in the tissues. This condition is very common in women. It is characterized by general…

Chiropractic care is good for children.

Many people are unaware kids are excellent candidates for chiropractic care. Why should children receive chiropractic care? The nervous system, which consists of your brain, spinal cord and nerves, controls everything in the body, including growth and development. Infants, children…

Premenstrual Syndrome and Menopause

Women go through various hormonal changes from puberty all the way till menopause. How do you manage these bodily changes? Today, more women are seeking out natural and alternative methods to treat symptoms from pre-menstrual syndrome (PMS) and menopause, such…

Headaches?

Headaches are so common that some people actually think it is normal to have a headache everyday however it is not. According to the World Health Organization, about 47 per cent of the adult population worldwide experiences at least a…

Health Exams Every Woman Should Run

Prevention, they say is better than cure. Have you had these tests? Spinal Evaluation – After the various pregnancies and childbirths, carrying of heavy hand bags, walking on high heeled shoes, bending to sweep etc, what is the integrity of…

Could Your Workstation Be Killing You?

On average most people spend about 30 – 35 years in the active workforce before they retire. If we indeed make it to 70 years before God calls us home then it means about half of our lives will be…